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Car Accident Tips from a Wasilla Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Wasilla chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Wasilla chiropractic team at Arctic Chiropractic & Physical Medicine to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Arctic Chiropractic & Physical Medicine our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday9:00am - 6:30pm
Tuesday9:00am - 6:30pm
Wednesday9:00am - 6:30pm
Thursday9:00am - 6:30pm
FridayClosed
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Arctic Chiropractic & Physical Medicine
1830 East Parks Highway Suite A120
Wasilla, AK 99654
(907) 373-5054

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“I am very pleased with the progress I’ve made to this point in my treatment program. Through the process of elimination Dr. Folsom has identified my triggers and worked with me to increase my functionality and strength. So pleased with his knowledge, enjoy ALL the staff.”

 

- Tammy

“The reason I walk today is because of Dr. Folsom. His expertise in chiropractic, his bedside manner, and the use of multiple modalities makes his care so effective. He is able to fix the people other doctors have given up on, including myself.”

- Debra P.

"After receiving 3 months of treatment, (2-3x a week) I have virtually no pain in any of those areas with normal activity levels. My posture & balance has improved significantly. I am so grateful for coming into this office!”

- Shyla C.

Recommended Chiropractor - White

1830 East Parks Highway Suite A120

Wasilla, AK 99654